how to lose my body weight? Weight loss in 30 days

Health guru ji

Well come friends   > 

1.what is obesity (मोटापा क्या होता है)?

2.cause of increase body weight.

3.disease of obesity.

4. Treatment of obesity.

1. what is the obesity?

Obesity often results from taking in more calories than are burned by exercise and normal daily activities.Obesity occurs when a person's body mass index is 25 or greater. The excessive body fat increases the risk of serious health problems.The mainstay of treatment is lifestyle changes such as diet and exercise.

2. Causes of increase body weight. >

A.Most of cause of eat junk and fast food

B.high calori intake fat and protine

C.genetic condition

E.eat more food and less work

F.psychiatric condition (bulimia nervosa)

G.fluid retaintion and meanrals   deficiency

H.cosuming alc0hol

** Mostly in women's>

A.hormonal changes (45 to 55 age women mostly)

B.madication use( reaction of Madicin)

C.mensturation

D.in pregnancy

So friends this are the cause factor of inceaseing weaight ...

let's. Talk about  treatment  of obesity.....

3.disease of obesity@

A. locomotion ( chalne me problem)

B. Joint pain mostly legs(gutno me dard)

C.incease colestrole level(colestrole ka badana)

D.respiratory problem

E. Blood pressure high and low

f.heart attack

G.sextual problem 

E.t.c

4. Treatment of obesity . Treatment of weight loss.

Friends  many treatment of obesity   but simple way of weaight Loss treatment is do work and increase physical activity and do exercis

* physical exercis * wake up and 15 minute warm up your body and 5 minute slow running than slow 5.minute walking and again 5 minute Running.

A.Eat equal calorie of diet make diet plan and follow of plan 

B.in mornig time take normal warm water drinking 1 glass daily

C. Eat greenleft vegetable NOT fry food

D.take soft diet  less calori less fat contain

E. Tak tea .green tea    

                  . Lamon tea 

F. Do not eat high colestrole  oil and junk ,fast food

G. Use honey pure form  use mfadirect company  honey it pure honey sundar van

www.mfadirectbiz.net

**Above simple way of weaigth loss treatment 

** below treatment of weaight loss  by the madical technique.

* By opration   

1. Gastractomy

And use more fibber diet
Best fibber product is mfadirect fibber powder

www.mafdirectbiz.net
What is fibber ?
Fibber is contain of food but not absorption in body

*In hindi * fibber ek esa bhojan hh jisko khane k bad bhukh nhi lagti hh or fibber hamare body ke undar store nhi hota jesa ham khate h vese hi vaps nikal jata h
Eska kam hamare body ki liy bhut jaruri hh yh hamari  amashay ( stomach) ko feel krta hh or hamari ato ( small and large intestine ) ko bhi bhara huva rakhta hh jis se hamare body me acidity nhi hoti hh
www.mfadirectbiz.net
Please visit site
And more details of how to body weight loss and controle my body weight
Contect no. 9799380627
Dr. Patel ..
Most well come thank you

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Dr. Patel

Posted in: how loss my weight 30 days,Weight loss treatment