चुकंदर के फायदे हिंदी में

नमस्ते दोस्तों।

एक बार फिर से स्वागत करते हैं, आप  का तो आज बात करते है, हमारे शरीर के लिए चुकंदर कितना लाभकारी है ।

क्या होता है? अगर हम इसका उपयोग हम रोज खाने के साथ सलाद के रूप में इसका उपयोग करते हैं ।

चुकंदर लाल रंग का कार्बोहाइड्रेट से भरपूर ओर थोड़ी मात्रा में प्रोटीन और कैलोरी, वसा पाया जाता है। इसका उपयोग जूस ओर सब्जियों में भी किया जाता हैं।इसको हम कच्चा भी खा सकते है,ओर पका के भी खा सकते हैं।

स्वादिष्ट होने के साथ साथ यह बहुत ही गुणकारी भी है,इसका उपयोग हम ज्यादातर हमारे शरीर में खून बनाने में करते हैं, यह हमारे लिवर को भी स्वस्थ रखता है,इसके अंदर पर्याप्त मात्रा में फाइबर होता है, जो हमारे शरीर की अत की सफाई करता है,ओर कब्ज़ में भी इसका उपयोग करते हैं,यह कैंसर जैसे बीमारियों में भी बहुत उपयोगी है।यह हमारे शरीर में खून के साथ साथ मेटाबॉलिज्म में भी मदद करता है,इसके उपयोग से शरीर में हाई ब्लड प्रेशर कंट्रोल रहता है।

इसके अन्दर मुख्यत -
आयरन - इसमें प्रचुर मात्रा में पाया जाता है, जिससे इसका रंग लाल रहता है। जो हमारे शरीर में खून बनाने में मदद करता है।

पोटैसियम- क्युकी ये भूमि के अंदर लगता है, तो इसमें पोटैसियम भरपूर मात्रा में पाया जाता है।

ग्लूकोज- इसमें पाया जाता हैं। जिससे ये खाने में मीठा होता है, ओर हमारे शरीर को एनर्जी प्रदान करता है।

कार्बोहाइड्रेट- चुकंदर में कार्बोहाइड्रेट पाया जाता हैं,जो हमारे शरीर की कोशिकाओं को ताकत प्रदान करता है।

फाइबर- इसमें फाइबर भी बहुत अधिक मात्रा में पाया जाता है,जो पेट में गैस,कब्ज़  को दूर करता है।

*जो लोग चुकंदर का उपयोग रोज करते है उनका शरीर ऊर्जावान रहता हैं, इसमें बोरान पाया जाता हैं। बोरान एक केमिकल है जो लोगो में संबंध बनाने की इच्छा को बढ़ाता है ।
जिससे पुरुष संबंध बनाने की इच्छा ज्यादा होती है।

*इसमें काफी मात्रा में  कैल्शियम पाया जाता है जो हमारे शरीर की हडियो को मजबूत करता है।

गर्भावस्था के दौरन गर्भवती लड़कियों ओर महिलाओं को इसका सेवन जरूर करना चाहिए। महिलाओं को भी  इसका उपयोग करना चाहिए क्यों की।  मासिक धर्म में जो शरीर में परिवर्तन होता है, उसको सही करता है।
चुकंदर का एक ओर फायदा हमारे चेहरे पर भी है इसका लेप बना कर चेहरे प्र लगाने से चेहरा साफ होता है ओर अखो की काली छाया भी कम हो जाती हैं।
इस वीडियो को आप देखे केसे चुकंदर का उपयोग करते है।


अधिक जानकारी हेतु संपर्क करे
राहुल पाटीदार 9799380627

धन्यवाद।

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Honey ingredients and introduction.

       Health guru ji

Ones again very warm welcome friends 

So let's go today about discuss of the topic of benefits of honey. ( shahad ke fayde)

Honey is make by bees , bee collecting the honey by flowers and sugar products this is the pure  sugar  it's contain antibiotics substances it is mainly used in Ayurved , and home people use daily life. 

Introduction-

 Honey is viscous semisolid fluid ,that produse by honey bee's , honey  🐝 bee's  collect honey, by the flowers, sugar contain food,insect and water. And drain to the honey Combs structure 
Type of bees -
• queen bees.
• male bees for frtilize female bees .
• 20,000 to 40,000 female worker bees 

Contain -
Honey contain, monosaccharide, fructose, galactose, glucose and other bees enzymes .

It provides more calories  64  for one table spoon .(15ml) 
100g honey is safe, but more dose adverse effect are showing immediate.

BenifBe of using honey -

1 it improves immunity power -honey provide nutrition to the immune system it help in making new anti body in our body

2 blood purefication -it clean and remove west product into the skin and blood 

3 give energy - it provide more energy to the body because it contains glucose , fructose and galactose 

4 remove sore in throat- it's really honey help in the removing sore throat in mouth place honey into the sore and wait 5 min slow burning sence in this area after 5 min wash it use 3 time an a day reliving from pain and clean stomach, remove west in to the intestine.

5 remove pimples -honey remove the face pimples  people are using face wash it contains cleaning agent clean the face and provide moisture on face 

6 decrease obesity - remove fat and extra material by the metabolism  process in to the body

7 it helps in diabetic patients 


For more information 
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Online hair loss Treatment by Dr. Patel

Health guru ji

Well come friends

Ones again most well come friends  today discusing the topic of  treatment of  hair loss

** hair loss problem affected both gender male and female  but mostly affected in female
in over world 60% people are affected hair loss problem 
In India 70% people facing this problem specialy above 25 year old male and female

Most cause of hair loss is genetic and vitamine E defisence 

So let's  discuse on the topic hair loss treatment

                      Patient of hair loss

1. Definition of hair loss...
Hair loss also known as alopacia or bladness,refer to aloss of hair from part of the hair loss of the body..
Commen type include male pattern hair loss,female patient hair loss alopacia areata and thinning of hairknown astelogen effluvium

2.Causes  of hair loss 

 The madical term hair loss is *alopacia*

Causes .of hair loss many like

1.any sireous injury internal and external
- means any injuri to the head and internal disease like jaundice , animia etc

2. Poor diet lake of vitamine and minearals in body
-poor diet means low socio economic status of the patient, defiseanse of vitamines like vaitamin B3 and Vitamin C

3. Not proper development of  pitutary, thyroid gland
- any abnormilty in growth foemation, gen difficulty

4. Psychological strees, tension ,depression
- most of case cause of hair loss is psychologicl stress this lead to loss hair in the head

5. Hormonal changes like pregnancy ,puberty, menopause
- hormonal change in body are also affect to hair loss

6.strict dieting

- strict dieting are also cases because not eat healthy food and vitamins meanrals

7.trauma
- trauma in the head and infection on the head chances hair loss

8.cheamotherapy, radiotherapy, cancer

 -Hair loss in cancer treatment some one are known but some are not known
Because the effect of cheamotherapy conferm Hair.loss in this case

9.use of unnecessary madication

- maducation are affect the liver, kidney etc so more chance to hai loss


10.Aging
Aging are main factor of hair loss the age of  30 to 40 start to hair fall

*Treatment of hair loss

*Firstly​ maintain hygiene clean and wash  proper time to time 

*Fungal infection treated by normally
Antifungal powder, cream and madication like ( ketakonazole)

*Hair loss treatment is proven by FDA  treatment of hair loss
Vitamines , conditioner ,shampoo are treated hair loss 

*Nioxine has papular brand of shampoo are treated hair loss

*Hair fiber powder.

*Surgery hair transplant
Surgery for hair transplant many type of surgery treatment of hair loss
Surgery​ Hair loss treatment seen in natural than older type 

Many types of surgery but micrograft  is a new technology of hair loss surgery

*Minoxidil (rogain) is most effective drug hair loss treatment available in 2%,4%and 5% solution
It use in twice a day for advice of doctors

*Women are use 2% solution as prescribed doctor
*
*Vitamines are also help to treatment of  hair loss vitamine B13 ,biotin ,iron, fiber, calcium ,
Apply ointment , coconut oil , onion juice,
* Don't stop massaging
And wash proper time to time

*Remove stress and tension give pychological support

Use meanrals best meanrals is CMD BY www.mfadirectbiz.net

It is best meanrals for maintenance of body meanrals balance 

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How to increase body weight in 30 days

Health guru ji

Well come  friends

let's  talk to the topic ,How increase body weight in 30 days so let's start....

1. Cause  of weight loss. ..

2.how to improve body weight

1. Cause of weight loss..

The cause of body weight loss.

*Most cause improper maintain diet  not eat equal food  like protien, carbohydrate ,fat, vaitamine, meanrals. E.T.C.

*illness codition (serious bimari) fever, HIV,TB,respiratory problem and chronic dairrehoea e.t.c.

*cigrate somoking, alcohol use and use psychoactive substances...

*damage of the intestinal cilliya.  Cilliya is a brush like structure function of this cilliya is is absorpition of daigested food .

*low socioeconomic status. 

*psychiatric cause

*depration

*stress

*mania

Endocrine

*Thyroid functioning improper

*lake production of bile

*genetic

*cancer

*urinary problem

*connective tissue  problem

2. How to improve body  weight.?

Many type of mathod improve body weight

A.frist of check up your body weight 

B.consult your near by doctor

c.make a diet plan

D.take proper diet

E.take green vegitable ,seeds,eggs,meat,fruits,eat carbohydrate,like poteto,rise,dal,coconut ,banana,chapati,gee, panir,milk

F.take protine reach diet.(use protine powder of mfadirect picast ratio is high )

www.mafdirectbiz.net

Its protine  powder

mfadirect 

A mathod of improve weight is

1.In morning time 25to30 soyabine seeds eat daily

2.continue in morning  1glass milk and 2 banana ead daily

3.in morning time use its protine powder  with milk and banana improve weight in 30days

**for more details Contect.

9799380627

Dr. Patel

thank you for reading

please comment. For batter suggetion  

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how to controle My hair loss?

How to treat hair loss ?

Thank you.....

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how to lose my body weight? Weight loss in 30 days

Health guru ji

Well come friends   > 

1.what is obesity (मोटापा क्या होता है)?

2.cause of increase body weight.

3.disease of obesity.

4. Treatment of obesity.

1. what is the obesity?

Obesity often results from taking in more calories than are burned by exercise and normal daily activities.Obesity occurs when a person's body mass index is 25 or greater. The excessive body fat increases the risk of serious health problems.The mainstay of treatment is lifestyle changes such as diet and exercise.

2. Causes of increase body weight. >

A.Most of cause of eat junk and fast food

B.high calori intake fat and protine

C.genetic condition

E.eat more food and less work

F.psychiatric condition (bulimia nervosa)

G.fluid retaintion and meanrals   deficiency

H.cosuming alc0hol

** Mostly in women's>

A.hormonal changes (45 to 55 age women mostly)

B.madication use( reaction of Madicin)

C.mensturation

D.in pregnancy

So friends this are the cause factor of inceaseing weaight ...

let's. Talk about  treatment  of obesity.....

3.disease of obesity@

A. locomotion ( chalne me problem)

B. Joint pain mostly legs(gutno me dard)

C.incease colestrole level(colestrole ka badana)

D.respiratory problem

E. Blood pressure high and low

f.heart attack

G.sextual problem 

E.t.c

4. Treatment of obesity . Treatment of weight loss.

Friends  many treatment of obesity   but simple way of weaight Loss treatment is do work and increase physical activity and do exercis

* physical exercis * wake up and 15 minute warm up your body and 5 minute slow running than slow 5.minute walking and again 5 minute Running.

A.Eat equal calorie of diet make diet plan and follow of plan 

B.in mornig time take normal warm water drinking 1 glass daily

C. Eat greenleft vegetable NOT fry food

D.take soft diet  less calori less fat contain

E. Tak tea .green tea    

                  . Lamon tea 

F. Do not eat high colestrole  oil and junk ,fast food

G. Use honey pure form  use mfadirect company  honey it pure honey sundar van

www.mfadirectbiz.net

**Above simple way of weaigth loss treatment 

** below treatment of weaight loss  by the madical technique.

* By opration   

1. Gastractomy

And use more fibber diet
Best fibber product is mfadirect fibber powder

www.mafdirectbiz.net
What is fibber ?
Fibber is contain of food but not absorption in body

*In hindi * fibber ek esa bhojan hh jisko khane k bad bhukh nhi lagti hh or fibber hamare body ke undar store nhi hota jesa ham khate h vese hi vaps nikal jata h
Eska kam hamare body ki liy bhut jaruri hh yh hamari  amashay ( stomach) ko feel krta hh or hamari ato ( small and large intestine ) ko bhi bhara huva rakhta hh jis se hamare body me acidity nhi hoti hh
www.mfadirectbiz.net
Please visit site
And more details of how to body weight loss and controle my body weight
Contect no. 9799380627
Dr. Patel ..
Most well come thank you

Plese visit my next page how to controle my  body weight
Please .comment for batter suggetion...

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Dr. Patel

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